Our personalized health planning

Individual Session

About the Program

Our Individual Wellness Sessions offer a personalized approach to health and healing. Through one-on-one consultations, we work closely with each participant to develop a custom wellness plan tailored to their unique goals, lifestyle, and health history. These sessions dive deep into areas such as nutrition, physical activity, stress management, and natural support options, creating a comprehensive roadmap for lasting wellness. Whether you're managing a specific condition or simply striving for a healthier lifestyle, these sessions provide the expert guidance and ongoing support needed to make meaningful, sustainable progress.

How it works

Fill in the form

Complete the questionnaire so we know more about who you are and what you want to achieve with this plan.

Payment

Payment due at time of service


Credit Card 

Debit Cards 

HSA/FSA Cards

Cash App Cards

Schedule In-Body Scan

Get a detailed look at your body composition with a quick, non-invasive In-Body Scan. Track muscle, fat, and water levels to better understand your health and progress.

Complete 3-Day Food Diary

Track everything you eat and drink with our easy-to-use 3-Day Food Diary. Stay mindful of your habits and take the first step toward better nutrition and health.